Jamie Chin, LMFT Social Anxiety Therapist

About Your Guide

Hello! I’m Jamie…

I have over 13 years of experience in the field of mental health and am an expert in social anxiety.
  • I earned my master’s degree in psychology and have worked as a licensed mental health therapist for 13 years. Due to the high number of people I see in practice with social anxiety, I wanted to create self-help resources for those who may not be able to afford or access therapy.

    As a shy kid, and then an adult who lacked confidence in social situations, I understand the symptoms that often accompany social and performance anxiety: feeling judged, embarrassed, and like you’re just generally not good enough.

    Once I embraced imperfection and started to actually practice being social, I saw huge gains in my confidence levels. This enabled me to go after the career I wanted, feel comfortable publicly speaking, and to have high-quality relationships I felt worthy of. I am especially excited to help people with social anxiety as it is highly treatable!

  • In addition to writing Free Yourself from Social Anxiety, I have also written two children’s picture books on mindfulness and self-esteem named Look for the Magic and Dear Daughter.

  • When I am not writing, I am enjoying nature, obsessing over dogs, or watching Netflix in my sweatpants. I live with my husband of 26 years in Northern California and have two amazing adult daughters.

A Licensed Mental Health Therapist who helps clients conquer their social anxiety so they can start living the life they’ve always imagined!
  • I’m here to help you better understand social anxiety and what can actually help it.

  • I know that therapy is expensive and can be hard to access so I’ve created a self-help ebook so that more people can get treatment.

  • My research-backed strategies get my clients where they need to go. When they work the plan, they get to live their best lives possible- and you can too.

Check Out Our Latest Blogs

  • How to Make Friends in A Small Town: Thrive in Your Close-Knit Community

  • A woman sits in a coffee shop pondering the self confidence exercises on her screen.

    Essential Guide: What is Social Anxiety and How to Overcome It

  • Crucial Insights: Recognizing Social Anxiety Symptoms and Seeking Help